In a 28-day cycle, ovulation typically occurs on day 14. This is the best time to get pregnant and the fertile window length lasts about 6 days. Peak Ovulation Ovulation is the period when you ovulate and are the most fertile. Medical credibility Our team of 100+ doctors and health experts create evidence-based medical articles, tips and recommendations designed to improve your health. Keep in mind that you need to consult with your doctor if your period lasts longer than seven consecutive days. Tracking your periods and ovulation with Flo can help you calculate and predict symptoms ahead of time, getting you prepared for the days ahead. It can provide predictions for the start and end dates. You can predict yours with the period calculator. A Period Tracker and Calculator is a tool that helps individuals keep track of their menstrual cycle. An average cycle lasts 28 days but can range from as few as 21 days to as many as 35 days. On average, periods generally last between four and seven days, with the heaviest days being the first and second. You’ve probably wondered, ‘why do we bleed?’ As your egg wasn't fertilised, the lining of your womb sheds and leaves your body through the vagina, which explains the blood. Period Day one is the start of your cycle, when bleeding begins. Keep in mind that your diet, caffeine and stress can, in fact, increase the intensity of PMS symptoms. We all know how it feels! Maybe you have that 'my period is coming soon' feeling? Usually, you can experience PMS three days prior to getting your period. As a one-stop solution for all things female health and well-being, you can track all-in-one: period start date and length, fertile window, ovulation day, PMS symptoms, flow intensity, birth control, water intake, sleep and step counter, and much more. Commonly you could experience symptoms of PMS such as headaches, bloating, irritability and generally feeling more emotional than normal. Pre-Period Premenstrual Syndrome otherwise known as 'PMS'. All menstrual cycles are unique, but we do have some things in common:
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